Energy Flows Where Attention Goes

Each New Year many of us review our life and make New Years Resolutions

This is similar to saying ” I will now focus on, become aware of, or give energy to a particular part of my life. This is something we do naturally, select what is most valuable to us and give it energy. We give energy to things that we want, people that we love, and specific projects or goals. We also give tremendous energy to what we don’t want. Notice where your energy goes. Whatever you are thinking, whatever you are feeling, whatever you want or don’t want…your energy will go there. Are you giving energy to nurturing healthy people, and situations, or are you giving energy to people or situations that cause you to experience a loss of energy and health.  Energy flows where attention goes!

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